Free Downloads

 

This page has links to resources that you can download free of charge to help you make progress in your quest for a happier and healthier mental well-being. 

If you want to add a comment, give a review, or add a resource then go to contact me.

If you want to ask a question or join a discussion then go to forum

 

 

 

 

 

 

       FREE DOWNLOADS - click on the name below to view, download or print

• My Mental Jungle - a semi autobiographical book on how my mind evolved 
• How to make a good decision - a strategy for making a good decision
• Just Listen to me! - a guide to giving and receiving a good listening
• Just Listen to your children! -an approach to helping children develop a healthy personality
• Emotional Intelligence for parents - an approached to teaching your children emotional intelligence
• Taking the mystery out of mental health - a logical approach to understanding and managing mental health
• Is mental health a product of nurture? - an exploration of the role of parenting in the development of healthy mental well-being
• The Art of Co-Parenting - is co-parenting essential to bringing up children in a consistent and growthful environment?
• Are you parenting to be loved? - what is your real purpose for parenting?
• Harmonious Relationships - we are all capable of creating harmonious relationships when we understand the principles..
• Recovering our autonomy - how we can recover the three capacities of autonomy - our awareness, authencity and intimacy,
• Roles and Rules of the Drama Triangle - how the drama triangle influences our relationships,
• In search of harmony - a series of ideas to promote harmony in relationships,
• Unconditional Love - achieving a balance of unconditional love versus conditional love,
• Psychotherapy and Associative Intelligence - How Psychotherapy and Associative Intelligence can helps us change,
• Spiritual Intelligence - The ability to think and behave free of bodily, cultural and environmental obligations.
• Advanced Facilitation - a new approach to helping indivduals and groups make better decisions in difficult situations